Infrared Sauna Session

Service Description

Clients will get a 20-minute session in the Relax Sauna, temperature is adjustable, and recommendations can be made based on an individual's situation, as always Health Yourself encourages to start small and work your way up to a temperature and time that is right for you. You will be given privacy to enjoy the sauna with your choice of music or video, however silent meditation is the recommended approach. We use the Relax Infrared Sauna, one of the highest quality infrared saunas on the market, it uses technology that maximizes efficacy and minimizing EMF exposure unlike many of the panel and cabinet style saunas on the market. For more information below is the inventor talking about them with Tim James of Chemical Free Body https://podcasts.apple.com/us/podcast/phil-wilson-the-far-infrared-sauna-that-broke-a-natural-law/id1500992074?i=1000606186873 If you would like to purchase one click on the Chemical Free Body link in the Health Yourself Shop